Cereals, QUAKER, hominy grits, white, regular, dry

per 100 gram

Water10.48g
Energy366.0kcal
Energy1531.0kJ
Protein9.76g
Total lipid (fat)1.22g
Ash0.44g
Carbohydrate, by difference78.0g
Fiber, total dietary2.4g
Sugars, total1.0g
Calcium, Ca4.0mg
Iron, Fe4.39mg
Magnesium, Mg49.0mg
Phosphorus, P166.0mg
Potassium, K146.0mg
Sodium, Na2.0mg
Zinc, Zn0.92mg
Copper, Cu0.11mg
Manganese, Mn0.22mg
Vitamin C, total ascorbic acid0.0mg
Thiamin0.58mg
Riboflavin0.41mg
Niacin4.88mg
Pantothenic acid0.31mg
Vitamin B-60.27mg
Folate, total195.0??g
Vitamin B-120.0??g
Vitamin A, RAE0.0??g
Vitamin A, IU0.0IU
Fatty acids, total saturated0.26g
Fatty acids, total monounsaturated0.2g
Fatty acids, total polyunsaturated0.68g
Cholesterol0.0mg